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At Âme Atendre, we believe that the way we engage with the world around us—from the spaces we inhabit to the art we consume—deeply influences our well-being. Our latest podcast episode explores this idea through the lens of neuroaesthetics, the science of how aesthetics impact our minds and emotions.
In part 2 of a fascinating 2 part conversation, our guest, Dr. Anjan Chatterjee, shared groundbreaking insights on how our perceptions of beauty, bias, and even our preferences can evolve over time. From discussing Hollywood’s role in normalizing diverse appearances to exploring how art and design influence our mental state, this episode uncovers the power of aesthetics in shaping our lives.
One of the most fascinating scientific discussions in this episode centered on how our brains process beauty. Our guest explained that when we encounter something aesthetically pleasing—a painting, a melody, a well-designed space—our brain’s reward system is activated, releasing dopamine, the neurotransmitter associated with pleasure and motivation. This neurological response reinforces our attraction to beauty and influences our emotional state.
Interestingly, research has shown that even subtle changes in our environment, such as lighting or symmetry, can impact our cognitive load and overall well-being. This is why certain architectural designs or pieces of music have a calming effect, while cluttered or chaotic spaces can increase stress. The implications of this research are profound, suggesting that the way we design our surroundings can directly shape our mental health and daily experiences.
One of the most compelling ideas from our discussion was the concept of malleability—the notion that our aesthetic preferences and biases are not fixed but can shift based on experience, context, and exposure.
Research shows that when we learn the story behind an artwork or take the time to immerse ourselves in a new visual experience, our appreciation deepens. This same principle applies to human perception: when we are introduced to positive narratives about people, our perception of their physical appearance can become more favorable. The more we challenge our initial biases, the more open and expansive our view of beauty becomes.
This aligns with Âme Atendres core belief: aesthetics are not frivolous; they are fundamental to how we engage with and understand the world. The spaces we cultivate, the art we appreciate, and the stories we tell all play a role in shaping a more inclusive and compassionate society.
Dr.Chatterjee also touched on the emotional significance of objects, sharing the story of a beloved paisley-shaped ashtray passed down from his parents. More than just a decorative piece, it serves as a vessel for memory and connection.
We at Âme Atendre design our products with the notion in mind that the objects we surround ourselves with are not just material possessions but reflections of our personal histories. Whether it’s a treasured heirloom or a carefully chosen piece of home decor, what we keep close carries meaning beyond its physical form.
For those looking to explore neuroaesthetics further, Dr.Chatterkee guest recommended Tao Te Ching by Lao Tzu, an ancient text that provides wisdom on living in harmony with the world. This philosophical work offers insights that remain relevant today, encouraging mindfulness and a deeper appreciation for beauty and balance.
Dr.Chatterjee also emphasized the importance of peer-reviewed research in solidifying neuroaesthetics as a respected field of study. Scientific inquiry into the impact of aesthetics on mental well-being will help bridge the gap between art, design, and psychology, reinforcing what many intuitively understand: that beauty and well-being are intrinsically linked.
As our conversation came to a close, one key message stood out: aesthetics are not superfluous; they are essential. Beauty is not just about surface-level appeal but about how our environments, experiences, and perceptions shape our inner world.
At Âme Atendre, we believe that by curating spaces, objects, and experiences with intention, we can create a world that not only looks beautiful but feels enriching and meaningful. This episode was a powerful reminder that we all have the ability to shape our surroundings in ways that enhance both our own well-being and the lives of those around us.
To listen to the full episode and explore more thought-provoking discussions, visit our podcast archive. And as always, continue cultivating beauty and meaning in your everyday life.
